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What should you look for when purchasing the best piyo workout dvd walmart?
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FAQ:
Q: What is PiYo and how does it work?
A: PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates.
Q: How long does a Piyo workout last?
A: The workouts range from 25 to 45 minutes, with the majority clocking in around 30 minutes. PiYo is a 60-day program with workouts scheduled 6 days a week. And, because PiYo involves intense cardio, you can get results significantly faster than with traditional yoga or Pilates.
Q: What is the Piyo 60-day program?
A: The PiYo 60-Day Calendar comes with the program and strategically lays out your workout schedule to keep you progressing each week as you build your strength, flexibility, and stamina. The Get Lean Eating Plan gives you a simplified approach to clean and lean eating designed to fit your lifestyle.
Q: Do I need Experience with pilates or yoga to do Piyo?
A: No, PiYo is for people of all ages, fitness levels, and body types. You don’t even need experience with Pilates or yoga. Chalene will walk you through everything you need to know in Align: The Fundamentals. Plus, there’s a modifier to follow in every workout, so you can focus on form and advance at your own pace.