Bike Computer With Cadence

3,042 Reviews Scanned

In order to provide you with accurate and valuable pieces of information and reviews, we have conducted in-depth research for the best bike computer with cadence of 2024. In addition, you will find our top picks and highest-reviewed products in the section below.
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1 COOSPO GPS Cycling Computer BC107 & Bike Cadence/Speed Sensor BK467, Wireless Bike GPS Speedometer... COOSPO GPS Cycling Computer BC107 & Bike Cadence/Speed Sensor BK467, Wireless Bike GPS... No ratings yet
2 COOSPO Bike Computer Wireless GPS,Bike Speedometer with Auto Backlight, Bluetooth5.0 ANT Cycling GPS... COOSPO Bike Computer Wireless GPS,Bike Speedometer with Auto Backlight, Bluetooth5.0 ANT Cycling... No ratings yet
3 DREAM SPORT Wireless Bike Computer with Speed and Cadence Sensor Speedometer Odometer Cycling... DREAM SPORT Wireless Bike Computer with Speed and Cadence Sensor Speedometer Odometer Cycling... No ratings yet
4 COOSPO Bike Computer Wireless GPS, Cycling Computer GPS Bike Tracker with Bluetooth/ANT+, Waterproof... COOSPO Bike Computer Wireless GPS, Cycling Computer GPS Bike Tracker with Bluetooth/ANT+,...
5 CYCPLUS Bike Computer Set Include Speed Sensor and Mount, Wireless Bicycle Speedometer Odometer,... CYCPLUS Bike Computer Set Include Speed Sensor and Mount, Wireless Bicycle Speedometer Odometer,... No ratings yet
6 iGPSPORT BSC300 GPS Bike Computer Bundle, MAP Navigation Bicycle Computer with Speed Cadence Sensor... iGPSPORT BSC300 GPS Bike Computer Bundle, MAP Navigation Bicycle Computer with Speed Cadence... No ratings yet
7 ROCKBROS Bike Computer Wireless Cycling Computers ANT+ Bluetooth Bike Speedometer Odometer Bicycle... ROCKBROS Bike Computer Wireless Cycling Computers ANT+ Bluetooth Bike Speedometer Odometer... No ratings yet
8 XOSS G+ GPS Bike Computer ANT+ with 2 Smart Cadence Sensor, Bluetooth Cycling Computer, Wireless... XOSS G+ GPS Bike Computer ANT+ with 2 Smart Cadence Sensor, Bluetooth Cycling Computer, Wireless... No ratings yet
9 CATEYE - Padrone Digital Bluetooth Cycling Computer (Padrone Digital Magnetless) CATEYE - Padrone Digital Bluetooth Cycling Computer (Padrone Digital Magnetless) No ratings yet
10 COOSPO CS500 Bike Computer Wireless, 2.6 Inch LCD GPS Cycling Computer with Route Navigation,... COOSPO CS500 Bike Computer Wireless, 2.6 Inch LCD GPS Cycling Computer with Route Navigation,... No ratings yet
11 Wahoo RPM Cycling Cadence Sensor for Outdoor, Spin and Stationary Bikes Wahoo RPM Cycling Cadence Sensor for Outdoor, Spin and Stationary Bikes
12 CATEYE, Velo 7 Wired Bike Computer with Odometer and Speedometer CATEYE, Velo 7 Wired Bike Computer with Odometer and Speedometer
13 MEILAN Finder GPS Bike Computer with Real-time Route Navigation by Komoot App, 2.6 inch LCD Screen,... MEILAN Finder GPS Bike Computer with Real-time Route Navigation by Komoot App, 2.6 inch LCD...
14 iGPSPORT BSC100S Bicycle/Bike Computer Wireless, 2.6 inch LCD Display Rechargeable Waterproof GPS... iGPSPORT BSC100S Bicycle/Bike Computer Wireless, 2.6 inch LCD Display Rechargeable Waterproof GPS...
15 iGPSPORT BSC200 Bike/Cycling Computer, Route Navigation 2.5inch Screen Bluetooth ANT+ Wireless GPS... iGPSPORT BSC200 Bike/Cycling Computer, Route Navigation 2.5inch Screen Bluetooth ANT+ Wireless...
16 XOSS G+ Gen2 GPS Bike Computer ANT+/ Bluetooth IPX7 Cycling Computer Rechargeable Speedometer... XOSS G+ Gen2 GPS Bike Computer ANT+/ Bluetooth IPX7 Cycling Computer Rechargeable Speedometer... No ratings yet
17 COOSPO CS300 GPS Bike Computer, 2.6 inches Huge Screen Wireless Cycling Computer, Bluetooth ANT+... COOSPO CS300 GPS Bike Computer, 2.6 inches Huge Screen Wireless Cycling Computer, Bluetooth ANT+...
18 Wahoo ELEMNT Bolt V2 GPS Cycling/Bike Computer, Black Wahoo ELEMNT Bolt V2 GPS Cycling/Bike Computer, Black
19 SIGMA Originals BC 14.0 WL STS S/Wire Computer# SIGMA Originals BC 14.0 WL STS S/Wire Computer# No ratings yet
20 Garmin Speed Sensor 2 and Cadence Sensor 2 Bundle, Bike Sensors to Monitor Speed and Pedaling... Garmin Speed Sensor 2 and Cadence Sensor 2 Bundle, Bike Sensors to Monitor Speed and Pedaling... No ratings yet

Bestseller No. 1
COOSPO GPS Cycling Computer BC107 & Bike Cadence/Speed Sensor BK467, Wireless Bike GPS Speedometer...
  • Bundling Package - You will get 1pcs BC107 GPS bike computer and 1pcs BK467 bike cadence or speed sensor.
  • COOSPO BK467 Bike Cadence / Speed Sensor - With ANT+ & Bluetooth4.0, the BK467 cadence speed sensor wirelessly transmits your speed or cadence data to...
  • BK467 cadence mode and BC107 GPS detection speed are recommended to save riding costs.
  • About CooSporide APP Support - The sensor and the computer can be used together or separately. APP supports quick setup and use of bike computers,...
Bestseller No. 2
COOSPO Bike Computer Wireless GPS,Bike Speedometer with Auto Backlight, Bluetooth5.0 ANT Cycling GPS...
  • COOSPO BC200 GPS Bike Computer - The bike computer equipped with a 2.6" large LCD display with auto-backlight, Easy to read in sunlight or low-light...
  • COOSPO BK467 Bike Cadence / Speed Sensor - With ANT+ and Bluetooth technology, BK467 cadence or speed sensor wirelessly transmits your speed or...
  • Multidata & Customied Display Pages-CooSpo bike computer BC200 provides 70+ cycling data for display, including Distance, Time, Altitude, Slope,...
  • Multi-Language Support - BC200 bike speedometer supports more than 6 languages so far, including English, Russian, German, Spanish, French,...
  • Sync To Strava-You can upload.Fit file to Strava by USB transmission on your PC, or you can sync.Fit file to Strava via CoospoRide App. By using...
Bestseller No. 3
DREAM SPORT Wireless Bike Computer with Speed and Cadence Sensor Speedometer Odometer Cycling...
  • [Wireless & Independent ] Dream Sport bicycle computer DCY235 with cadence sensor, speed sensor. Large LCD, Backlight, Clear display, Small size...
  • [Multi-Functions] Basic 35 functions & Cadence Mode & two button to read your speed, cadence, odometer statistics easily. Cadence / Speedometer /...
  • [Easy to install and use] Speed: Install speed sensor on your fork, magnet on the spoke. Cadence: Install cadence sensor on chain stay near the crank,...
  • [View data from your professional coach] Press right button to switch modes: speed or cadence; Press left button to choose select data. ODO measures...
  • [ 20+ choices 1 year warranty] Dreamsport have full range 20+ models cycling products for choices and worldwide professional user with professional...
Bestseller No. 4
COOSPO Bike Computer Wireless GPS, Cycling Computer GPS Bike Tracker with Bluetooth/ANT+, Waterproof...
  • Note: Packaging has been upgraded, please purchase the extension long front mount separately if you need it.
  • SMALL BUT POWERFUL: Using BC107 GPS bike computer, we want to equip riders with high-cost performance electronic solutions that make their rides more...
  • COMPACT AND LIGHTWEIGHT DESIGN: The display size of BC107 wireless cycling computer to 2.4 inches for the compact design, leaving no wasted space...
  • GPS AND BEIDOU POSITIONING: BC107 has 2 modes of global positioning (GPS /GPS&BEIDOU), which can provide accurate GPS data all over the world. After...
  • ANT+ SENSOR COMPATIBILITY: Built for both budget and convenience, BC107 maximizes compatibility by working perfectly with ANT+ sensors, such as heart...
Bestseller No. 5
CYCPLUS Bike Computer Set Include Speed Sensor and Mount, Wireless Bicycle Speedometer Odometer,...
  • 【Dynamic GPS Positioning】Higher sensitivity, Higher accuracy, Faster positioning. The navigating chip is imported from Switzerland. The GPS signal...
  • 【2.9-inch Screen】The glare-free backlit screen introduces FSTN technology, which is highly visible in sunlight. The LCD screen will light up...
  • 【ANT+ Sync Sensor and App】It supports simultaneous recording of various data such as speed, cadence, heart rate, power, route traveled, altitude,...
  • 【SPEED SENSOR & CADENCE SENSOR】The bike computer set include a speed &cadence sensor, you can switch between cadence and speed sensor modes by...
  • 【Easy Installation】 CYCPLUS handlebar mount can be easily installed on your bike within 60 seconds (screwdriver included). All you need is to fix...
Bestseller No. 6
iGPSPORT BSC300 GPS Bike Computer Bundle, MAP Navigation Bicycle Computer with Speed Cadence Sensor...
  • 【Package Content】1*BSC300 Bike Computer; 1*CAD70 Cadence Sensor; 1*SPD70 Speed Sensor; 1*Mount; 1*Case; 1*Charge Cable.
  • 【Global GPS Coverage】This bike computer supports 5 satellites positioning (GPS+Beidou+GLONASS+GALILEO+QZSS), which makes it positioning faster and...
  • 【MAP Navigation】The cycle computer supports global offline map download, can save multiple routes, supports route preview and turn prompts.
  • 【Off Course Warning】Once you veer off course you will be notified until you are back on the correct course.
  • 【130+ Riding Data】This bicycle computer offers over 130 riding data, such as speed, distance, grade, cadence, calories, time, temperature etc.
Bestseller No. 7
ROCKBROS Bike Computer Wireless Cycling Computers ANT+ Bluetooth Bike Speedometer Odometer Bicycle...
  • 【Rich Data Display】 There are a total of 25 different data items available for users to choose from, such as speed, slope, altitude, distance,...
  • 【LED HD Display】 The automatic backlight adjustment system helps you easily read the display in bright sunlight and during nighttime rides. Please...
  • 【Abundant Accessories Included】 Your bike computer bundle includes a computer, a cadence sensor, and a computer mount. Additionally, it comes with...
  • 【Precise Positioning System】 Our bike computer is equipped with 4 positioning systems, including GPS, Beidou, GLONASS, and Galileo. The system...
  • 【Long 35-Hour Battery Life】 With a built-in 1200mAh battery, our bike computer offers a maximum battery life of over 35 hours, so you won't have...
Bestseller No. 8
XOSS G+ GPS Bike Computer ANT+ with 2 Smart Cadence Sensor, Bluetooth Cycling Computer, Wireless...
  • 【Warm Tips】The latest firmware has undergone bug fix and firmware optimization. We recommend that you connect to the XOSS app after receiving the...
  • 【One Year Warranty】XOSS is committed to providing you with high quality products and a good after-sales experience. Our products come with a...
  • 【Attention】PLEASE DO NOT USE THE PRODUCT INDOOR And download the XOSS APP to upgrade the firmware at first use to ensure the bike computer working...
  • 【Sync to STRAVA & Free ReAR】 Professional XOSS Cycling Computer Riding APP supports uploading your riding data via Bluetooth and synchronize with...
  • 【High-Tech Cycling Computer】 XOSS G+ wireless bike computer has a bulit-in high-sensitivity GPS chip, which allows the bike computer positioning...
SaleBestseller No. 9
CATEYE - Padrone Digital Bluetooth Cycling Computer (Padrone Digital Magnetless)
  • PADRONE DIGITAL MAGNETLESS: Included dual band ANT+/BLE Speed and Cadence sensors provide an effortless set-up experience without the need to align...
  • OVERSIZE DISPLAY: The Padrone Digital Wireless shows your cadence and ride stats on a large, 3-row screen with up to four data displays and is also...
  • IPX-7 WATERPROOF: SPD-30 and CDC-30 Magnetless Sensors are waterproof rated to withstand the elements so you can ride on rain or shine.
  • Meet your perfect Training partner: The Padrone Digital Wireless shows your cadence and ride stats on a large, 3-row screen with up to four data...
Bestseller No. 10
COOSPO CS500 Bike Computer Wireless, 2.6 Inch LCD GPS Cycling Computer with Route Navigation,...
  • Accurate GPS Tracking: Equipped with GPS+Beidou+GLONASS+GALILEO+QZSS technology, the CS500 bike computer ensures pinpoint accuracy in tracking your...
  • Intuitive Navigation System: With preloaded maps and turn prompts. COOSPO CS500 GPS bike computer guides you safely and efficiently to your...
  • 2.6 Inch Graphical Grid Display: CS500 GPS bike speedometer built with 2.6-inch auto-backlight feature, ensures visibility even in night or low-light...
  • Comprehensive Data & Customizable Screens Display: Displaying more than 140+ essential cycling metrics, the CS500 GPS unit keeps you informed and...
  • Support Bike Radar: Works with Radar light, COOSPO wireless bike computer CS500 features automatic threat level assessment and noticed vehicles...
Bestseller No. 11
Wahoo RPM Cycling Cadence Sensor for Outdoor, Spin and Stationary Bikes
  • SPEED / CADENCE MEASUREMENT - Track and capture real-time cycling speed and cadence with compatible training apps, including Wahoo SYSTM & RGT, Zwift,...
  • CYCLING CADENCE - The number of revolutions per minute (RPM) you complete at a given speed. By learning how to increase and train your cycling...
  • DUAL BAND TECHNOLOGY - Integrated with ANT+ and Bluetooth Smart capabilities, Wahoo’s RPM Speed & Cadence sensors connect to smartphones, tablets,...
  • SLEEK AND EASY TO INSTALL (NO MAGNETS) - Universal fit fits most bikes and frame sizes. Cadence sensor attaches to a bike’s crank arm or shoe; Speed...
  • VISIBLE CONNECTION – Two LED lights give instant feedback: the sensor's device connection (blue) and RPM detection (one red blink per crank turn).
Bestseller No. 12
CATEYE, Velo 7 Wired Bike Computer with Odometer and Speedometer
  • All your favorite stats: Displays current, max, and average speed, total distance, trip distance, elapsed time, pace arrow, and clock.
  • Don't sweat the small stops: Caught at a red light? Stopping for coffee? We've got you covered. Your CatEye computer knows when you've stopped and...
  • Wired sensor: The Velo 7 comes with a wired speed sensor.
  • Go the distance: With a battery that lasts up to three years, you can install it and forget about it.
  • Perfect for beginners: The Velo 7 is an entry-level computer that is perfect for beginner cyclists looking to take their riding to the next level.
SaleBestseller No. 13
MEILAN Finder GPS Bike Computer with Real-time Route Navigation by Komoot App, 2.6 inch LCD Screen,...
  • 【Real-Time GPS Navigation with Komoot】Navigate in real-time using Finder. When connected to the Komoot app, plan your ride route in Komoot and...
  • 【Customizable 48+ Data Display】Finder offers up to 48 optional professional data displays, such as speed, cadence, heart rate, power, heading,...
  • 【Data Upload and Synchronization】Effortlessly set up Finder with the Navihood app, allowing you to upload cycling data and tracks to your phone...
  • 【Bluetooth & ANT+ Sensor Compatibility】Compatible with all sensors via Bluetooth and ANT+, including heart rate bands, speed, cadence sensors, and...
  • 【Large 2.6” Display】Featuring a simplified and backlit design, the 2.6” display is crisp and easy to read in various lighting conditions. The...
SaleBestseller No. 14
iGPSPORT BSC100S Bicycle/Bike Computer Wireless, 2.6 inch LCD Display Rechargeable Waterproof GPS...
  • 【Global GPS Coverage】This bike computer supports 5 satellites positioning (GPS+Beidou+GLONASS+GALILEO+QZSS), which makes it positioning faster and...
  • 【40+ Riding Data】This bicycle computer offers over 40 riding data, such as speed, distance, grade, cadence, calories, time, temperature etc.
  • 【Data Analysis and Sharing】This GPS bike computer supports iGPSPORT APP connection, can analyze your riding data, and share your data to Strava,...
  • 【2.6 inch Large Screen】This cycling computer is designed with a 2.6 inch large anti-glare screen to let you see clearly while riding.
  • 【40H Battery Life】This wireless bike computer designed with type C charge port which means it takes less time to fully charge than normal old...
Bestseller No. 15
iGPSPORT BSC200 Bike/Cycling Computer, Route Navigation 2.5inch Screen Bluetooth ANT+ Wireless GPS...
  • 【Global GPS Coverage】This bike computer supports 5 satellites positioning (GPS+Beidou+GLONASS+GALILEO+QZSS), which makes it positioning faster and...
  • 【Route Navigation】The cycle computer can save multiple routes, supports route preview and turn prompts.
  • 【Off Course Warning】Once you veer off course you will be notified until you are back on the correct course.
  • 【140+ Riding Data】This bicycle computer offers over 140 riding data, such as speed, distance, grade, cadence, calories, time, temperature etc.
  • 【Data Analysis and Sharing】This GPS bike computer supports iGPSPORT APP connection, can analyze your riding data, and share your data to Strava,...
Bestseller No. 16
XOSS G+ Gen2 GPS Bike Computer ANT+/ Bluetooth IPX7 Cycling Computer Rechargeable Speedometer...
  • 【Rich screen data display】G+ Gen2 cycling computer has up to 24 screen display data (displays 10 data on a single screen), which can...
  • 【Support Heart Rate and Cadence】 XOSS G+ Gen2 GPS bike computer supports heart rate monitor and cadence sensor (need extra purchase). Both bike...
  • 【28hrs Long Battery Life】500mAh rechargeable lithium battery can be used for up to 28 hours, longer than G+,letting you away from the trouble of...
  • 【USB-C interface】The interface adopts the current mainstream USB-C interface technology, which is convenient for charging.
  • 【Synchronize STRAVA】G+ Gen2 can automatically record data after catching GPS signal. After riding, you can connect XOSS app to upload your ride...
SaleBestseller No. 17
COOSPO CS300 GPS Bike Computer, 2.6 inches Huge Screen Wireless Cycling Computer, Bluetooth ANT+...
  • Warm Noted - It is not advisable to utilize fast charging for the purpose of charging or activating the device!
  • Enhance Your Cycling Experience with CS300 -Leveraging GPS/BDS/QZSS satellites,the high sensitivity and accuracy of dynamic positioning enable you to...
  • 2.6 Inch Screen- Non-glare huge screen with FSTN technology, automatically adjusts brightness based on sunrise and sunset times in your time zones,...
  • Rich Data & Display Pages You Need -Connected with CooSporide APP, set up your CS300 bike computer directly, support up 5 data pages & 40+ types of...
  • Designed for Endurance, Perfect for Long-distance Rides - Up to 40+ hours of use on a single full charge, upgraded Type-C Charge port, IPX7 waterproof...
Bestseller No. 18
Wahoo ELEMNT Bolt V2 GPS Cycling/Bike Computer, Black
  • ON-DEVICE TURN BY TURN NAVIGATION - The ELEMNT BOLT will automatically generate turn-by-turn prompts for routes and file types; including GPX files,...
  • TAKE ME TO (ON-DEMAND ROUTE GENERATION) - Includes global maps. Take Me To allows you to create a route with turn-by-turn directions by simply...
  • ANT+ RADAR INTEGRATION - Pair your ANT+ Rearview radar to your ELEMNT BOLT to get the real-time proximity of vehicles approaching you from behind....
  • TRAIN WITH PURPOSE - ELEMNT BOLT is fully integrated with TrainerRoad, TrainingPeaks, and Today’s Plan. Quickly find training plans and execute...
  • AUTOMATIC ROUTE DOWNLOADS & WORKOUT UPLOADS - When synced with compatible accounts (Strava, Ride With GPS, Best Bike Split, Komoot, MTB Project,...
Bestseller No. 19
SIGMA Originals BC 14.0 WL STS S/Wire Computer#
  • SIGMA ORIGINALS BC 14.0 WL STS S/WIRE COMPUTER#
SaleBestseller No. 20
Garmin Speed Sensor 2 and Cadence Sensor 2 Bundle, Bike Sensors to Monitor Speed and Pedaling...
  • The speed sensor 2 attaches to the hub of either wheel and self-calibrates with your Edge cycling computer or compatible Garmin device to give you...
  • The cadence sensor 2 fastens to any size crank arm and measures pedal strokes per minute so you can get the most out of your training.
  • Send live speed, distance and cadence data to compatible training apps or displays by using ANT and connectivity and BLUETOOTH Low Energy technology.
  • The odometer feature — for the speed sensor only — tracks your distance to help plan for bicycle maintenance.
  • English (Publication Language)

What should you look for when purchasing the best bike computer with cadence?

To purchase the right product, you need to research its qualities and flaws.

Diversity is highly important since it offers options for different budgets and lifestyles. Choosing the best bike computer with cadence requires asking yourself the right questions to ensure the product is precisely what you need.

To make your money’s worth, you should thoroughly research the options you are presented with and ask the following questions:

  • How does buying bike computer with cadence benefit me?
  • Is it worth the price?
  • Which bike computer with cadence is the best option to go for in the nowadays market?
  • What features are essential when purchasing the bike computer with cadence?
  • Which brand of the this is most trustworthy?
  • Which bike computer with cadence has the best price/value ratio?

You are bound to have even more vitally important questions when purchasing the bike computer with cadence. The best way to inform yourself about it is a meticulous exploration of internet resources and research for second opinions and customer reviews.

Various websites can hold pieces of information necessary for purchasing a top-notch product. Forums, reviews, and rating websites can all offer you the instrumental info needed to buy the best possible bike computer with cadence. In order to get accurate information, you should explore trustworthy websites that have a history of providing customers with specific and genuine content.

Curee.org worked hard and conducted comprehensive research to get you the necessary information regarding the bike computer with cadence.

It helps us to put together a high-quality buying guide that will provide you with pros and cons, features, and reasons the product is the right choice for you. To get the bike computer with cadence that will suit your needs best, you should consider the following factors:

Advantages of the Brand

Every brand of bike computer with cadence holds different values to it. Typically, each and every brand will have something unique that will attract your attention and make you consider their product as the leading option. The more unique the feature is, the more it will allure you to the product and its value.

Features

Each product has some value that separates it from the pack. Therefore, always ask yourself what features are relevant when purchasing the bike computer with cadence? What is essential for this product to have?

Value of the product

This factor is crucial since it can tell you how much value you will get for your money’s worth when purchasing this.

Customer reviews

The second opinion always matters when you cannot decide on which product you should opt for. These reviews will paint you the picture of the bike computer with cadence by real-world customers that had experience with the product and inform you on how well it served them.

Customer ratings


Customer ratings are similar to reviews but offer you a number or star rating of the bike computer with cadence, which can tip the scales when you are unsure which product to choose.

Reliability

To get the bike computer with cadence that will serve your purposes and pay off, you need to choose a reliable and durable one. High-quality product equals wise investment and peace of mind.

Beware off-brands

Purchasing the off-brand bike computer with cadence is unwise. Always look for reliable brands that offer you the highest possible quality and are trusted and recognized as a legitimate option.

Curee.org always tends to bring its visitors accurate and valuable information that is relevant to the bike computer with cadence. We always refresh and update our content since our priority is and has always been top-notch user experience.

If you have any questions or suggestions about our presentation of the this product, please let us know. You can contact us here, and if our article has made you interested in our work, you can find more about us and better realize our vision and what it represents.

FAQ:

Q: What device to use for bike cadence and speed?

A: Garmin Forerunner 310XT. Luckily I got a Garmin Forerunner 310XT with bike attachment and the cadence sensor still needed to attach the sensors with cables. MapMyRide. Using only MapMyRide I missed out on getting the cadence reading,the speed was not that important to me,the cadence was,I’m a bit of a lazy bike … Wahoo BlueSC. …

Q: What is the ideal cycling cadence?

A: For most experienced riders, ideal cadence is in the range of 80-100 rpm – and most tend to automatically pedal at around 90 rpm in normal condition . Non-cyclists tend to spin a bit lower at around 60-70 rpm. Try this to see what cadence may be the best target for you.

Q: What is the Ideal Bike cadence for You?

A: Fast Twitch/Less Cycling Fit: Your preferred pedaling cadence is definitely slower,likely in the 75 to 85 rpm range. Fast Twitch/More Cycling Fit: You’ll be more efficient at moderate cadence range,about 85 to 90 rpm. Slow Twitch/Less Cycling Fit: Your preferred cadence will be in the moderate range of 85 to 90 rpm.

Q: What is the proper cycling cadence?

A: There is no hard set and fast rule on ideal cadence, and it actually depends on what kind of cycling you are doing, body type and fitness level. In a criterium race you want to have a higher cadence (90-100rpm) than in a time trial (80-90rpm).